Take Control of Your Health and Well-being Today
Hello, my name is Lori. As a clinical therapist, I specialise in providing tailored support to uncover underlying thoughts, core beliefs, and emotions. Together, we’ll explore effective tools and techniques personalised to your needs, guiding you towards the transformative change you seek.
I’m Lori, a licensed clinical therapist (MSocSc UCT) specialising in clinical practice.
As a clinical therapist, my expertise lies in assisting individuals in overcoming a diverse spectrum of mental health challenges. In my therapy sessions, I approach each client’s unique situation with empathy, understanding, and a commitment to providing effective support tailored to their specific needs. I have a deep understanding of trauma, relationship with food and body, anxiety and stress, including grief and loss, postpartum and motherhood stressors as well as digital wellness support.
I am a certified anxiety disorder recovery expert practicing and implementing the Linden Method
Get Life-Changing Anxiety Advice & Reassurance by The World’s Leading Anxiety Disorder Experts – Since 1997
Now an Anxiety Disorder Expert with the Linden Method
Get Life-Changing Anxiety Advice & Reassurance by The World’s Leading Anxiety Disorder Experts – Since 1997
Science Based
Grounded in proven science.
Simple and Effective
Even children do it with ease.
High Recovery Results
Over 450,000 people helped.
Full and Final Relief from Anxiety Disorders
Fast, Simple, Scientific Recovery. Remove Panic Attacks, Anxiety, Phobias, Obsessions, OCD, Health Anxiety & Depression Quickly & Naturally.
450,000+
People Helped Since 1997.
900%
More effective than therapy.
Schedule a free 20 minute call
Need to make sure if I’m the right fit? Schedule a free call to discuss your unique therapy needs and how I can help you.
Manage your stress
Balance your responsibilities coupled with the necessary outlets and support systems.
Finding balance in a digital world
We also offer screen time management in order to promote a digital balance, speak to me today and lets see how I can help you.
Want to make sure if I’m a good fit? Book a Free 20 Minute call.
Want to work with me?
I offer a wide range of therapy services to suit your unique needs and challenges.
Navigating life’s challenges, insights from therapy
My postpartum experience with my second child
My postpartum experience with my second child This photograph was taken 9 months postpartum with my second child. I was in the throws of postpartum anger, sleep deprivation (still) and a baby with severe reflux, car sickness and would wake up screaming approximately 6...
Negative self talk and negative thoughts are toxic
Did you know that negative self talk and negative thoughts are toxic? Not only do they make us feel bad, but they can also play a role in weight gain and the struggle to lose weight. Negative self talk and these type of thoughts push your body into a stress response...
Grief and loss comes in so many shapes and forms.
We encounter grief and loss in so many shapes and forms, big and small in our lifetime. We encounter grief and loss in so many shapes and forms, big and small in our lifetime. Sometimes it is easily recognised such as when we are faced with death or divorce. But...